Get Physiotherapy Done At Home

  • Orthopedic Physiotherapy
  • Neurological Physiotherapy

  • Sports Rehabilitation

  • Pediatric Rehabilitation

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    Rated By Patients All Over Banashankari

    How Does It Work?

    Assessment On Call – To Know About Your Condition

    Physiotherapist Visits To Create Treatment Plan

    Schedule A Session As Per Your Convenience

    Why Choose My Phyzio?

    Ready To Get Effective & Affordable Physiotherapy?

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    Conditions We Treat

    Orthopedic Conditions
    • Back Pain

    • Neck Pain

    • Shoulder Pain

    • Elbow Pain

    • Hand and Wrist Pain

    • Hip Pain

    • Knee Pain

    • Sciatica Pain Treatment

    • Osteoarthritis

    • Ligament Injury

    • Ankle and Foot injury

    • Muscular Disease

    • Rehabilitation of Musculoskeletal Disorders/RSI

    • Rheumatoid Arthritis

    • Other Chronic Pain Conditions

    Post Surgery
    • Knee

    • Shoulder

    • Hip

    • Spine (Neck & Back)

    • Ankle & Foot

    • Elbow

    • Calf

    • Wrist & Hand

    Neurological Conditions
    • Stroke
    • Facial Palsy
    • Other Nerve Injuries
    • Ataxia
    • Parkinson’s Disease
    • Balance & Mobility Issues
    • Spinal Cord Injury
    • Multiple Sclerosis
    Sports Rehabilitation
    • Golfer’s Elbow (Medial Epicondylitis)

    • Tennis Elbow (Lateral Epicondylitis)

    • Shoulder Pain / Shoulder Instability

    • Rotator Cuff Injury

    • Patello-Femoral Pain Syndrome (Runner’s Knee)

    • Osgood Schlatter’s Disease

    • Trigger Thumb / Mallet finger

    • Ligament Sprain/Muscle Strain

    • Meniscus Tears

    • ACL/PCL Tear / Sprain

    • MCL / LCL Sprain / Tear

    • Achilles Tendonitis

    • Shin Splints

    • Dance Injuries

    • Baseball/ Basketball/ Football/ Soccer Injuries

    • Tennis Injuries

    • Cheerleading Injuries

    • Swimming & Diving Injuries

    • Boxing Injuries

    Pediatric Rehabilitation
    • Cerebral Palsy (All forms)

    • Delayed Developmental Milestones

    • Arthogryposis Multiplex Congenita (AMC)

    • Down Syndrome

    • Spina Bifida

    • Duchene Muscular Dystrophy

    • Cerebellar Dysfunction and Balance Problem

    • Hereditary Neuro Muscular Dystrophies

    • Club Foot

    Team Of Expert Physiotherapists In Banashankari


    11+ Years Clinical Experience


    13+ Years Clinical Experience






    11+ Years Clinical Experience


    13+ Years Clinical Experience





    Ready To Get Effective & Affordable Physiotherapy?

    Book An Appointment

    Physiotherapy In Banashankari For All Ages & Conditions

    Frequently Asked Questions

    Following are the benefits of physiotherapy-

    • Improved Coordination and Strength

    Physiotherapy involves practising exercises and stretches that help the body build its overall strength and improve the coordination of the body. When you approach a certified physiotherapist, they can use rehabilitation techniques to reduce the symptoms like vertigo, dizziness, etc.,.

    • Effective For Lungs and Cardiovascular Health

    Physiotherapy is highly effective for people who have suffered from a stroke. It can help them regain their movement, balance and functionality and thus help with their daily routine. Specific breathing exercises can help with lung capacity and circulation. 

    • Prevention Of Sport Injuries

    The therapists are well aware of sports and the conditions they can lead to, like the golfer’s elbow, ACL tear, Hamstring strain, etc. they can plan a proper preventive exercise plan to reduce the risk of injuries. 

    • Issues With Old Age

    As you age, conditions like rheumatoid arthritis, sciatica, osteoporosis, dementia, replacement surgeries and pain become common and can be effectively dealt with with physiotherapy. 

    • Pain Elimination

    Several conditions can lead to pain like arthritis, muscle sprain, etc. Therapeutic exercises like soft tissue mobilisation, ultrasound, IFT and TENS in physiotherapy can reduce the pain and help you function. 

    • Possible To Avoid Surgery

    Physiotherapy can help avoid surgery in some cases, if the condition is detected in an early stage, as well as for  pre or post-rehabilitation. 

    • Mobility Improvement

    Joint fractures, tennis elbow, stiffness, etc., can restrict your movement, and physiotherapy can help you. You can get back your full movement with appropriate stretching and strengthening. 

    • Diabetes and Vascular Condition Management

    There is an imbalance of sugar levels in diabetic people, leading to knee, shoulder and back pain. However, special diabetic pain management plans can deal with the pain and manage sugar levels. 

    • Beneficial For Women

    Women do face some issues during pregnancy and postpartum care. You will be happy to know that physiotherapy can help with those. In addition, there are specific treatments for breast cancer, bowel incontinence, constipation, etc. 

    If you find it challenging to select the best physiotherapy in Banashankari 3rd Stage with all available choices, you may connect with My Phyzio. We can provide you with the services of some of the top physiotherapists in Banashankari 3rd Stage. In addition to the top physiotherapists, we can also help you find the best lady physiotherapist in Banashankari 3rd stage

    Patient satisfaction is fulfilled as we focus on providing only the best physiotherapy treatment in Banashankari 3rd Stage.

    Physiotherapy can prove beneficial in treating spine conditions like rehabilitation for spine injuries, systemic spine conditions and issues like neck or back pain issues. In addition, it deals with issues like nerve irritation, muscle injury and pain and all kinds of joint pains. The exercises aim to regain normal spine movement patterns and prevent pain. Methods used include joint mobilisation, soft tissue techniques, improved movement through flexibility, mobility and strengthening exercises. 

    Passive physical therapy involves things like heat application, ice packs and electric stimulation. On the other hand, active physical therapy focuses on stretching and particular exercises. Most spine-related to back pain treatments in physiotherapy are active. 

    If you need physiotherapy, you may begin by looking for physiotherapy in Banashankari 3rd Stage and adding filters as per your preference. You can also learn about physiotherapy costs in Banashankari 3rd Stage compared to other areas in Bangalore.  

    If you are looking for anything specific such as the best female physiotherapist in Banashankari 3rd Stage at an affordable price, you may contact My Phyzio. Then, based on your convenient time, your requirement, and the availability of experts, we will share details of the best physiotherapy doctor in Banashankari 3rd Stage.

    Physical activity can help optimise both physical and mental health and thus, play a crucial role in managing arthritis. Physiotherapy involves a lot of physical activity and exercise. With routine exercise, the muscle around damaged joints strengthen, bone loss decreases, controls swelling and pain. It also improves the lubrication of the cartilage and decreases stiffness. Exercising helps reduce fatigue and improves sleep which gives you stamina and energy. In patients with arthritis who are overweight, workouts can promote weight loss and help with long term weight management. 

    The arthritis pain can be frustrating, but there is no cure for it. When you seek help from a physiotherapist, they will personalise a mobility and strength exercise plan. They will ensure that the regimen includes all the body areas. Take, for example; you are suffering from knee pain due to arthritis. Then the therapist will develop an exercise plan involving the lower back, hip and ankle and knee. The treatment might as well include lifting objects, carrying them and squatting. 

    Patients use various filters like the best sports physiotherapist in Banashankari 3rd Stage while looking for something specific. My Phyzio makes it easier by understanding the needs of the patients and offering the most suitable option. Finding experts for physiotherapy in Banashankari 3rd Stage is easier with My Phyzio by your side. 

    To make it even more accessible, we can also help with the best physiotherapy at home in Banashankari 3rd Stage. Therefore, to ensure only the top quality treatment is provided in-office or at home, we have empanelled only the best physiotherapists in Banashankari 3rd Stage.

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