The term Ergonomics is derived from the Greek word, “ergon” which means “work”.
Ergonomics is “an applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely”. It is also called as “human engineering” or “human factors engineering”.

A workplace which is designed and set-up in an Ergonomic way not only increases the productivity of employees multiple-folds but also help the organization save millions. Ergonomic interventions reduce the absenteeism due to pain and injury and enhance the morale of the workers. Occupational Health and Safety Association (OSHA) reports an ROI of $4 for every $1 spent on ergonomic interventions.

Each year, hundreds of otherwise healthy computer professionals suffer from neck pain, back pain, shoulder pain, wrist pain, headache, etc. These symptoms, in 99.99% of cases, turns out to be work related injuries or Repetitive Strain Injuries (RSI) aka Computer Related Musculoskeletal Disorders (MSD).

Often the main cause of these types of injuries is bad Ergonomics setup or poor awareness of “best ergonomic practices at work” among the work force. Ergonomics, in a layman’s language, simply means the best fit between the worker and the work environment including the job task.

MyPhyzio is one of the biggest ergonomics consultancy, co-founded by the only two CEAS III (Certified Ergonomics Assessment Specialist, level 3) across India. We are a group of creative, progressive, technologically-driven and dynamic ergonomics consultants and physiotherapists who bring together a working knowledge of human factors, ergonomic principles and workplace design in a user-friendly manner.

MyPhyzio has a team of more than 25 trained and certified Ergonomists across 7 cities in India. We are currently running 40 Ergonomics Care Centres in various top-notch corporates.

MyPhyzio is also the preferred Ergonomics service provider for more than fifty IT companies (multinationals as well as start-ups), manufacturing companies, laboratories, government organizations, NGOs, educational institutions, wellness providers, EHS consultancies, etc.

Our goal is to provide innovative and cost-effective ergonomic solutions to ensure optimum ergonomic match between the worker and the task being performed. We take a proactive approach in order to optimize job performance in the workplace while ensuring employee safety and well-being. We strive to provide innovative solutions which are pragmatic as well as cost-effective.

Our services are highly customizable, including our presentations, consulting hours, training durations and delivery mechanisms. We specialize in:

  • Developing overall Ergonomics Safety Process & Program for a site
  • Complete operation of Ergonomic Care Centres
  • Ergonomic Assessments and Recommendations (with report)
  • Ergonomic Trainings and workshops
  • Train the Ergo Trainer Programs
  • Ergonomic evaluation of furniture and Chair Evaluations
  • On-going and on-call Ergonomic Consultations
  • RSI Prevention, Treatment and Management (Specialised Physiotherapy)
  • Exercise prescription
  • Ergonomic/occupational health education material development

Click here for more detailed information on our services.

PROTECT YOUR MOST IMPORTANT RESOURCES: “YOU & YOUR EMPLOYEES”. Contact us to discuss the status and the requirement of Ergonomics and Occupational Health at your organisation. We will be glad to provide you a solution which will be effective as well as budget-friendly. Because work should not cause pain….

Ergonomic Consultation, Ergonomic Assessments
and Ergonomics Program Implementation


Whether it is to deploy a company-wide ergonomics initiative or a few office assessments, we’ll help you to identify challenges and achieve your goals. We master business solutions with a focus on balancing people, process and productivity that create positive changes in the workplace.


We are ergonomic specialists pioneering better ways to identify cause and affect relationships between workplace deficiencies and the risks they create. We’re hands‐on in our solutions, tailoring recommendations to your program – goals and budget. Ours scientific reports & recommendations are intelligible, require minimum engineering changes & are cost-effective.


We offer training services and educational courses available for your business in a format that works for you. Our presentations are custom‐fit to your needs, often integrated with consulting services. Comfort + confidence = a healthy, productive work force. Be it travel Ergonomics, Home-Work Arrangements, Hand-held Device Usage or Preventing Back-Pain, we can cover it all!


Employees reporting pain or discomfort? Our team of Specialist Physiotherapists, trained in preventing and managing Work-Related Pain or RSI can assist in Reteroactive Pain Management, on-site, so that your employees do not have to waste time travelling every other day for therapies. This also reduces the absenteeism due to RSI and enhances productivity & morale of the employees.


A business move to a new office or worksite is the perfect opportunity to minimize potential injuries and lost productivity. Working with your design partners and architectural experts, we can assist during the planning phase to help ensure an ergonomically sound workspace is a priority. Proactive Ergonomics make sure that the investments are done right and employees work pain-free.


Our knowledge in current ergonomic product lines will steer you in the right direction regarding ergonomic furniture and equipment. While we don’t sell office equipment, we help you focus beyond aesthetics and hoose on functionality and value – often by being resourceful with what you already have.